Austina BrittainFeb 62 min readAnti-Aging Mango Smoothie Bowl Recipe for Graceful AgingYes I love smoothie bowls! It’s like eating dessert for breakfast! No worries...it is so nutritious! Mangos are mentioned in my current...
Austina BrittainJan 4, 20221 min readSKIP the DIET-EAT HEALTHY!I am Austina, a registered nurse and a health coach. I have worked countless hours with patients who have/are suffering from chronic...